This week we are covering checking the kick as a defense. As I mentioned before, kicks are powerful weapons that can do a lot of damage....

As I mentioned before, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly...

Kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly thicker, and more bone...

Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...