Lawrence CastanonOct 26, 20233 minBeware of Fake Martial ArtsI recently came across another one of those video advertisements claiming to possess a "secret method" capable of effortlessly subduing...
Lawrence CastanonJan 19, 20232 minSelf Defense Tip: This Health Tip Can Save Your LifeIf you have been training for any period of time, you know that your health is crucial to being a successful self-defense practitioner,...
Lawrence CastanonOct 14, 20223 minParents Beware! A few years back a frantic mother stormed into my school visibly upset, pleading me to help her. She went on to tell me that her son got...
Lawrence CastanonSep 4, 20222 minSelf Defense Tip: Don't Buy Into This LieRecently I saw another advertisement about a "secret method" that you can use to beat any assailant of any size, without the need of...