Lawrence CastanonMar 303 minFighting Stances: The Foundation to Great Self-defense (video included)Learning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...
Lawrence CastanonJan 5, 20233 minDefense part 1: StancesLearning how to defend against punches, kicks, and takedowns/throws, is essential to round out your self-defense abilities. The first...