#kick

Kick Defenses Part 1: Evading Kicks (instructional video included)

Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...

Learn My Favorite Kick For Self-defense Or Competition (instructional video included)

The low round kick to your opponent’s calf, thigh, or side of knee is a powerful kick that can drop an assailant with as little as only...

Grabbed From Behind? Use this Technique

Getting grabbed from behind by an assailant can be a startling situation. That's why you need to attack the attacker immediately before...

This Simple kick can stop an attacker quickly. (instructional video included)

This simple kick can stop an attacker quickly. It does not require a lot of coordination, and can be performed by anyone regardless of...

Add This Simple Yet Devastating Kick To Your Self Defense Arsenal (instructional video included)

There is a kick that is very simple to perform, and when performed correctly will stop an assailant dead in his tracks. Additionally, it...

The Right Way To Kick The Groin (instructional video included)

The most effective way to kick the groin is with the shovel kick. It is one of the best self-defense kicks in your arsenal. You can...