Lesson 1 - The Single Under-hook & Knee Strike
This is the first lesson in our Clinch 101 series. The under-hook is a great offensive technique that you can use when in the clinch. The...
Lesson 1 - The Single Under-hook & Knee Strike
Clinch Fighting 101 Series Begins Next Week!
Master How to Perform A Powerful Low Roundhouse Kick (video)
Using The Uppercut Punch To Defend Yourself In Close (2 videos)
The Hook Punch (2 instructional videos included)
Heel of the Palm Strikes (instructional video included)
Fighting Off Your Back (instructional video included)
Anatomical Weapon - Hammer fists (part 1) (instructional video included)
How To Become A Lethal Weapon (tips & techniques)
Defense Against Kick part 3 - Destroy The Kick
Safely Block Kicks To Your Head Or Body Part 2 (instructional video included)
Safely Block Kicks To Your Head Or Body Part 1 (instructional video included)
Self Defense Tips: Should You Grapple In A Street Fight?
Kick Defenses Part 1: Evading Kicks (instructional video included)
Using Footwork To Evade Strikes - part 2 (instructional video included)
Using Footwork To Evade Strikes - part 1 (instructional video included)
How To Block A Punch To Your Body (instructional video included)
Ducking and Slipping Punches To Your Head (instructional video included)
How To Parry A Punch (instructional video included)
Defense part 1: Stances