Ducking and Slipping Punches To Your Head (instructional video included)
Ducking allows you to evade a horizontal strike to the head like the hook punch, whereas slipping allows you to evade diagonal punches...
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Lawrence Castanon
- Oct 30, 2022
- 2 min
Balance and Stabilization For Fighting (exercise video included)
Did you know that if you do not have great balance you will not be able to defend yourself effectively in a street fight? That's why...
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