Self Defense Tips: Stranger Danger
It's summer time again. Lots of kids outside playing, which means child predators are out in full force. We've already had two attempted...
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Lawrence Castanon
- May 22
- 2 min
Self Defense Tip: Ladies, Don't Feel Bad!
I always teach that you should avoid an attack whenever possible, whether that means avoiding dangerous places, or running away to...
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Lawrence Castanon
- May 15
- 2 min
Self Defense Tip: Are You an Easy Target?
Are you an easy target? An attack starts long before you get grabbed or hit. The attacker usually has a specific M.O. (modus operandi),...
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Lawrence Castanon
- May 5
- 2 min
Self Defense Tip: Verbal Defense
An attack, or a fight starts before the actual physical contact occurs. If you've ever watched a real street fight, you would usually see...
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Lawrence Castanon
- Apr 28
- 2 min
Self Defense Tip: Are You Hard To Kill?
One of the best ways to ensure your own safety is to be hard to kill. Let me tell you a secret: Defending yourself is not complicated. As...
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Lawrence Castanon
- Apr 15
- 2 min
Self Defense Tip: Trust Your Intuition
Years ago, I was invited to a house party for a co-workers birthday. I had an unsettling feeling about going, but not wanting to be rude...
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Lawrence Castanon
- Mar 31
- 3 min
Self Defense Tip: Do You Look Like Prey?
Whether it's the the thug on the street ready to assault you, or the schoolyard bully, they both have one thing in common. They can sense...
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Lawrence Castanon
- Oct 31, 2022
- 1 min
Halloween Safety Tips
Happy Halloween all! If you’re going trick or treating, please observe (and share with your kids) the following safety tips. Carry/use a...
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Lawrence Castanon
- Oct 3, 2022
- 2 min
Self Defense Tips: Home Security Tactics
Everyone needs home security whether you live in an apartment on the bad side of town, or in a secure gated community. Having insurance...
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Lawrence Castanon
- Sep 23, 2022
- 2 min
Self Defense Tips: It's Your Responsibility
Many people nowadays are under the illusion that it is law enforcements responsibility to protect us all the time. The reality is that...
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