Lawrence CastanonDec 28, 20232 minClinch Lesson #3 - Striking from the Single Over-hookThis is the 3rd lesson in our Clinch 101 series. The Over-hook is another great tactic to use when in the clinch. Over-hooking occurs...
Lawrence CastanonDec 12, 20232 minClinch Lesson 2 - Single Under-hook to Elbow StrikeThis is the 2nd lesson in our Clinch 101 series. The under-hook is a great offensive technique that you can use when in the clinch. The...
Lawrence CastanonDec 2, 20232 minClinch Lesson 1 - Single Under-hook & Knee StrikeThis is the first lesson in our Clinch 101 series. The under-hook is a great offensive technique that you can use when in the clinch. The...
Lawrence CastanonOct 6, 20233 minSelf Defense Tip: When Must You Grapple in a Fight? And What's Best?If you ever wrestled around with your buddies, you know that helpless feeling when the bigger/stronger one gets on top of you and doesn't...