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Happy Easter and Passover (gift)

Easter, also known as the festival of the Resurrection, signifies a rebirth and renewal as demonstrated in the Resurrection of Jesus Christ.

Passover signifies freedom from the bondage of slavery as demonstrated in the biblical story of Exodus - where God freed the Israelites from slavery in Egypt.

These descriptions are generic at best as there is so much more meaning to these holidays.

In my humble opinion, these holy days can have a great significance in our lives today. They symbolize breaking away from the bondages of slavery, and being reborn to become a better person. We are reborn not only spiritually, but mentally and physically as well.

Are you in bondage now? A slave to poor health, poor fitness, or violence?

Would you like to be freed and reborn/renewed to become the best version of yourself?

Once upon a time I was there too, and overcame these bondages. God gave us life to be physically, mentally, and spiritually healthy, not enslaved by poor health. Now I thank God by taking care of the temple (my body) that he gave me.

You too can show God that you overcame the bondages of poor health, fitness or violence, and give him the best version of yourself. I would like to help you on this journey by sending you a personalized fitness and eating program. Contact me at

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