Join date: Mar 3, 2021
May 21, 2022 ∙ 2 min
Self Defense Tip Of The Week: Talk Your Way Out Of A Fight
Memorial Day weekend is around the corner. Time to get away for a short vacation, or go to your local bar/club to party like a rock star....
May 19, 2022 ∙ 1 min
Tough Thursday Workout
Tough People Aren't Born, They Are Made! Today's Tough Thursday Workout is: Warm up: Dynamic stretches: 10 minutes, Then: 50 Squats 50...