Choose your pricing plan

  • Free Blog

    $0
     
    Fitness, Self Defense, Diet, and Health Training
    Free Plan
    • Fitness, Self Defense, Diet, and Health Related Articles!
    • Weekly Exercise Instructional Videos!
    • Weekly Self Defense Video Lessons!
    • Weekly Fitness Workouts!
    • 100+ Fitness & Self Defense Training Video Lesson Library!
    • Exclusive Discounts to Our Premium Programs!
    • Free Lifetime Membership!
  • Trial Program

    $30
     
    One Workout With Optional Live Coaching Session.
    Valid for one month
    • Includes Everything in The Free Blog Program, Plus...
    • One Personally Designed Workout and Video with 24/7 Access!
    • Up to One 30-Minute Live Online Session With Coach.
    • Additional 100+ Self Defense & Fitness Videos!
    • Access from Any Smart Device Or Computer!
    • Great Way To Out Try Our Online Training Without Committing!
    • Holiday Sale! Regularly $50 per Session.
  • Get Results Program

    $60
    Every month
    Four Workouts With Optional Live Coaching Sessions
     
    • Includes Everything in The Free Blog Program, Plus...
    • Four Personally Designed Workouts & Videos with 24/7 Access!
    • Up to Four, 30-Minute Live-Online Sessions/Month With Coach!
    • Additional 100+ Self Defense & Fitness Videos!
    • Access From Any Smart Device Or Computer!
    • Certified Nutrition Approved Meal Plans!
    • Ongoing monitoring of weight, body fat composition, and BMI!
    • Ongoing Email Communication With Your Coach!
    • Month-to-Month. Cancel Anytime!
    • Holiday Sale! Regularly $100 per month!
  • Guaranteed Results*

    $120
    Every month
    Eight Workouts With Optional Live Coaching Sessions
     
    • Includes Everything in The Free Blog Program, Plus...
    • *100% Money Back Guarantee Your First Month!
    • 8 Personally Designed Workouts & Videos with 24/7 Access!
    • Up to Eight 30-Minute Live-Online Sessions/Month With Coach!
    • Additional 100+ Self Defense & Fitness Videos!
    • Access From Any Smart Device Or Computer!
    • Certified Nutrition Approved Meal Plans!
    • Ongoing Monitoring of Weight, Body Fat Composition, and BMI!
    • Ongoing Email Communication With Your Coach!
    • Month-to-Month Cancel Anytime!
    • Holiday Sale! Regularly $200 per month!

Want to train in-person?

We offer private and small group fitness or
self-defense sessions at our studio, or in your home.

Contact us here to schedule an introductory session.

How to access the training videos on the free plan:

Sign up for the free membership

Within 24 hours you will receive an email asking you to confrm your membership. 

Watch the training videos, and enjoy your training!

Holiday Sales End This Week! Sign Up Today To Keep These Discounted Rates!

holiday sale.png
holiday sale.png
holiday sale.png
holiday sale.png