Lawrence CastanonMar 92 minClinch Lesson #10: Defense Against Bear Hug #4 - Rear Grab (instructional video included)This is the 10th lesson in our Clinch 101 series. Getting grabbed from behind is always a scary situation, but if they grab you under...
Lawrence CastanonFeb 242 minClinch Lesson #9: Defense Against Bear Hug #3 - Rear Grab (instructional video included)This is the 9th lesson in our Clinch 101 series. This clinch or grab, where the assailant has a a rear bear hug over your arms, is the...
Lawrence CastanonSep 17, 20232 minThe Reverse horizontal Elbow Strike (instructional video included)The reverse (or backwards) horizontal elbow strike is an excellent technique that can be performed when the assailant is behind you, and...