Lawrence CastanonMar 22, 20232 minLast "Work Out With Me" Class Week Twelve - Low Impact Endurance Workout (workout video included)Wow! You did it! You made it all the way to week 12 of my 20 minute low impact endurance workouts! You are outstanding! I'm super proud...
Lawrence CastanonMar 16, 20232 min"Work Out With Me" Week Eleven - Low Impact Endurance Workout (workout video included)Week eleven is here. Many of you have received great results so far! Hanging in there all the way to the eleventh week of my 20 minute...
Lawrence CastanonMar 9, 20232 min"Work Out With Me" Week Ten - Low Impact Endurance Workout (workout video included)Outstanding job work making it all the way to week ten of my 20 minute low impact endurance workouts! These workouts are designed to help...
Lawrence CastanonMar 1, 20232 min"Work Out With Me" Week Nine - Low Impact Endurance Workout (workout video included)Wow! Awesome work making it to week nine of my 20 minute low impact endurance workouts! These workouts are designed to help you burn...