Lawrence CastanonFeb 122 minClinch Lesson #8: Defense Against Front Bear hug #2 (instructional video included)This is the 8th lesson in our Clinch 101 series. A front bear hug where the assailant has his arms underneath your arms (around your...
Lawrence CastanonFeb 32 minClinch Lesson #7: Front Bear hug #1 (instructional video included)This is the 7th lesson in our Clinch 101 series. The front bear hug over the arms occurs when the assailant grabs you around your arms...
Lawrence CastanonJan 242 minClinch Lesson #6: Front Headlock Defense Against Takedown (instructional video included)This is the 6th lesson in our Clinch 101 series. The front headlock is an excellent clinch to use in the event the assailant tries to...