Lawrence CastanonApr 28, 20232 minSelf Defense Tip: Are You Hard To Kill?One of the best ways to ensure your own safety is to be hard to kill. Let me tell you a secret: Defending yourself is not complicated. As...
Lawrence CastanonApr 15, 20232 minSelf Defense Tip: Trust Your IntuitionYears ago, I was invited to a house party for a co-workers birthday. I had an unsettling feeling about going, but not wanting to be rude...
Lawrence CastanonApr 3, 20233 minHow To Become A Lethal Weapon (tips & techniques)Did you know that your body is armed with an arsenal of weapons? You simply need to know what these anatomical weapons are and how to use...
Lawrence CastanonMar 31, 20233 minSelf Defense Tip: Do You Look Like Prey?Whether it's the the thug on the street ready to assault you, or the schoolyard bully, they both have one thing in common. They can sense...