Lawrence CastanonOct 12, 20211 minClinch #2 - Single Over-hook To Striking (instructional video)The Over-hook is another great tactic to use when in the clinch. Over hooking occurs when, in the clinch, you wrap one of your arms...
Lawrence CastanonOct 9, 20211 minHealth Has Nothing To Do With self-Defense?Imagine someone going through all the hard work of training to defend themselves, developing their body, their coordination, and their...
Lawrence CastanonOct 1, 20211 minThe Single Under-hook to Striking (instructional video)The Underhook is a great tactic to use when in the clinch. Under hooking occurs when, in the clinch, one of your arms goes under the...
Lawrence CastanonSep 30, 20211 minThe Clinch - A Necessary SkillClinch fighting is a type of stand-up grappling, and is a common position in street fights. Clinches can occur when one fighter wants to...