Lawrence CastanonSep 7, 20232 minThis Kick Stops an Assailant in Their TracksThis weeks self-defense technique is very simple to perform, and when done correctly will stop an assailant dead in his tracks. It is a...
Lawrence CastanonAug 30, 20232 minShovel Kick to the Groin (instructional video included)The most effective way to kick the groin is with the shovel kick. It is one of the best self-defense kicks in your arsenal. You can...
Lawrence CastanonJun 30, 20232 minUp-kicking An Assailant from The Ground (instructional video)Probably the scariest position you can be in is on your back with an assailant hovering over you. They can deliver powerful kicks,...
Lawrence CastanonJun 18, 20232 minCheck Kick Defense (video included)This week we are covering checking the kick as a defense. As I mentioned before, kicks are powerful weapons that can do a lot of damage....