#kicking

Defense Against Kick part 3 - Destroy The Kick

Part Three - Checking the kick: This is the last part in our series "Defense Against a Kick". Checking the kick is a destructive defense...

Safely Block Kicks To Your Head Or Body Part 2 (instructional video included)

As I mentioned in part 1 of this series, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger,...

Safely Block Kicks To Your Head Or Body Part 1 (instructional video included)

As I mentioned before, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly...

Solo Fighting Drills (training video included)

One of the reasons folks don't train in self-defense is because they don't have someone to train with. While having a partner is ideal,...